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Relax with luxury holiday to st

Relax With Luxury Holiday To St.Lucia In The Caribbean

This year plan an extravagant and unforgettable holiday with your friends or family. Have a relaxing and calm family or romantic time. Enjoy the lush tropical exquisiteness and spectacular landscape; it is a highly suggested romantic hide-out. It is certainly one of the most attractive islands in South Africa. The island has a sub-tropical temperature and has beautiful sun-drenched days. This is the most eye-catching place for the nature friendly people.

The place is adventurous and soothing too. For those interested in adventure there are a great number of outdoor activities, for those who simply want to lay down and get some tan there are beautiful beaches and for those who want cosy intimate time special resorts are available.

Especially for the eco-friendly tourists the St. Lucia Wetland Park is the most gripping destination. It has is a contender for World Heritage Site Status. Its famous and prominent ecosystems and biodiversity has no need to be described in words: it is simply a site to behold.

The other incredible locations which area must visit in St.Lucia include Pigeon Island, The Pitons, Marigot Bay and Sulphur Springs.

Pigeon Island is an exotic and inexplicable attraction of St.Lucia. It has wonderfully relaxing beaches which are peaceful and quiet and provide a soothing effect to you. This isolated island is the perfect place for some privacy and personal luxury. It also has historical significance and has old forts and camps.

The Pitons or sometimes known as ‘The Peaks’, have the UNESCO’s world heritage sites that are Gros Piton and Petit Piton.  These two clone sites are an additional breathtaking sightseer appeal and are worth a visit. For the people with an adventurous streak these peaks are a treat. A climb up these gorgeous peaks can be most refreshing. The view on the top is awe-inspiring.

Marigot Bay is considered to be the paradise on Earth, especially by the sea loving tourists who love to cruise. This cove also is appealing those who have a love for food and sun. Exotic and tall coconut trees, beautiful sandy beaches and the best quality of foreign food are available. When you are looking for some quality time with your family it is the perfect spot for picnic. Yachats are available for having a fun in the sea.

Sulphur Springs is a beautiful and attractive site; its beauty is one that is unforgettable and memorable for a life time. Its humid yet pleasing springs catch the attention of the tourists interested in extraordinary splendour. Diamond botanical gardens and Toraille waterfalls are also nearby and are a spectacle to remember. For those uninterested in just hot sunny days spent sun bathing, jungle biking is offered at Anse Chastanet. It is a whole new experience when you race through glorious orchids and French colonial ruins.

So this summer instead of wasting your money else where at some crowded and jam-packed island spend it on luxurious and exotic as well as amazingly beautiful and versatile St.Lucia island.

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Travel can be a pain in the neck – not all travel pillows created equal

Travel Can Be a Pain in the Neck – Not All Travel Pillows Created Equal

Recently, many airlines have announced they will no longer provide pillows on their flights. This has many a traveler looking for alternatives. Good thing. In addition to the questions of sanitation and hygiene, those pillows were largely useless.

As a licensed chiropractor, I see many patients who return from traveling with all sorts of new ailments and re-injured old ones. Usually, the injury occurs during the flight, due to long periods of sitting uncomfortably. The right travel pillow will not only allow you to relax, which offers its own health benefits, but help prevent soreness or even injury.

During the day, the postural muscles in your neck are in contraction, to support your head. When you relax, your neck muscles relax with you.

When you are lying in bed, gravity helps keep your head and body aligned. When you are upright, like when sitting in an airline chair, gravity is your enemy. Especially, if you are trying to relax.

The standard horseshoe shaped travel pillow has no support under the chin. This allows your head to fall forward when you start to relax. Standard travel pillows also have excess padding in the back. This padding is largely unneeded since the high-back airline chair is there for support, much like your bed supports you when you are lying down. Making matters worse, this unnecessary padding pushes your head forward even further accentuating the lack of support in front.

The weight of your head is now putting stress on your neck. Not only will you be uncomfortable and unable to rest, you’ll likely end up tired, sore, and perhaps injured.

Picture your head and neck alignment when you are lying in bed. You naturally place yourself in neutral alignment, minimizing stress on your spine and neck postural muscles. You want to mimic this alignment as much as possible when you are sitting upright. Hanging your head forward or cocking it to one side is not only uncomfortable, but places great strain on your spine and neck postural muscles.

The best memory foam travel pillow is one that provides full support, including under the chin. This support helps you maintain proper alignment while sitting upright. Posture = comfort.

Maintaining proper alignment while traveling or sleeping upright is not only important with regards to personal comfort, but vital in reducing stress, soreness and preventing injury.

So don’t be concerned about the airline’s cost cutting measures. View this as an opportunity to get a travel pillow that works.

Travel and hotel tips guide related articles

Travel And Hotel Tips Guide Related Articles

Travel And Hotel Tips Guide Related Articles- Lanzarote Villa Vacations

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